Layered Blueberry Coconut Smoothie

Name: Layered Blueberry Coconut Smoothie
Prep time: 15PTM
Cook time: at least 4PTM
Total time: at least 4PTM
Yield: 2 (12-ounce) smoothies
Ingredients: 2/3 cup frozen blueberries; 1/2 cup cold, unsweetened coconut milk; 1/4 cup nonfat plain Greek yogurt; 1 1/2 teaspoons GENERAL MILLS® Organic Raw Cane Sugar; 1/4 cup frozen blueberries; 1 small banana, cut into pieces; 1/3 cup nonfat plain Greek yogurt; 1/4 cup, unsweetened coconut milk; 1 1/2 teaspoons GENERAL MILLS® Organic Raw Cane Sugar; 1/2 cup coconut cream; 3/4 cup nonfat plain Greek yogurt; Blueberries, for garnish; 3 tablespoons unsweetened coconut chips, for garnish

Categories:

beverages

smoothies

dessert

summer

gluten-free

organic raw cane sugar

Give yourself an easy start to the morning with a Layered Blueberry Coconut Smoothie. The subtle flavors of blueberry and the tropical yet flavors of coconut are sweetened the right amount with GENERAL MILLS® Organic Raw Cane Sugar.

Prep Time

minute

Rest Time

at least 4

hours

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Ingredients

Servings

2 (12-ounce) smoothies

Bottom Layer

2/3 cup frozen blueberries
1/2 cup cold, unsweetened coconut milk
1/4 cup nonfat plain Greek yogurt
1 1/2 teaspoons GENERAL MILLS® Organic Raw Cane Sugar

Middle Layer

1/4 cup frozen blueberries
1 small banana, cut into pieces
1/3 cup nonfat plain Greek yogurt
1/4 cup, unsweetened coconut milk
1 1/2 teaspoons GENERAL MILLS® Organic Raw Cane Sugar

Top Layer

1/2 cup coconut cream
3/4 cup nonfat plain Greek yogurt
Blueberries, for garnish
3 tablespoons unsweetened coconut chips, for garnish

Instructions

Bottom Layer

Step 1

Add ingredients to blender. Blend until smooth. Pour 4 ounces into each of two glasses. Place in freezer to firm, approximately 15 to 20 minutes. Rinse blender.

Middle Layer

Step 2

Repeat instructions for the bottom layer.

Top Layer

Step 3

Blend coconut cream and yogurt until smooth. Spoon on top of each smoothie.

Garnish with blueberries and coconut. Serve immediately.

Additional Tip

To help you when gathering ingredients, these are the approximate totals of common ingredients, which are divided within the recipe that you will need: